​​Houston Yoga & Ayurveda Ashram
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At Houston Yoga & Ayurveda we use the ancient sciences of Yoga and Ayurveda to extend the quality of life to reach your karma. Pranayama (Deep Breathing Excercise), Yoga Asana, Mudra (Hand Gestures), Abhyanga (Ayurvedic DeTox Massage), Swedana (Steam Bath) and Shirodhara (Head Chakra Oil Massage) and Aksahik (Sound Therapy) all help to achieve this goal.
 
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Don't forget to call 281-256 8461 or  email Healing@houston-yoga-ayurveda.com to schedule your appointment.

Healthy Anti-Aging

We all get older, it is one of the rewards of life itself. But who wants to have all the aches and pains and diseases that many people develop as they get older? Ayurveda was formulated thousands of years ago to extend life and the quality of life. Whilst Ayurveda cannot stop age or even death, Ayurveda can make you healthier as you grow old. 

5 Ayurvedic Foods for Diabetes