Why Yoga Training at Houston Yoga & Ayurveda ?

Our Yoga training is accredited by leading organizations such as Yoga Alliance and our yoga therapy and ayurveda training by the International Association of Yoga Therapists.

HYA provides a complete combination of Yoga, Ayurveda, and the Vedic Sciences to provide in-depth knowledge.  

Expect to go deep expanding your yoga & ayurveda experience, like nowhere else. We don't stop at the asana level.

Chief Instructor, Sharon Kapp, is certified for Yoga by Yoga Alliance and the International Yoga Associations for Therapists and Ayurveda (NAMA) at a professional doctor level. She is originally from Pune, India 

​Only Houston Yoga and Ayurveda offers five levels of authentic yoga training

a) The 200 Hr HATHA Yoga Training Course, is internationally accredited by YOGA Alliance. 

b) The advanced 300 Hr VEDIC Yoga Training Course,

c) Combine your YTT 200 and YTT 300 Hr course to obtain from Yoga Alliance a RYT 500 Certificate, the gold standard in yoga training and a requirement if you want to do your own yoga teacher training course! 

d) Keep your YTT Yoga Alliance certificate up to date with our recognized YACEP training

e) Go beyond just Yoga with the 1,000 Hour Ayurveda Training Course which includes yoga therapy accredited by the International Association of Yoga Therapists.

We insist on small classes to provide individual attention, so hurry, space is limited.

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Awaken your Inner Yoga Guru

With more than 45 years of experience in Yoga, Sharon knows the most authentic teaching comes from deep personal experience. 

Learn at Sharon's unique Wellness Studio and Ashram who is a registered RYT500 Yoga Teacher by  Yoga Alliance, and a certified Yoga Therapist by International Association of Yoga Therapists  (IAYT) as well as recognized also by the National Ayurvedic Medical Association (NAMA) as a Certified Ayurvedic Practitioner at a doctor level.

Sharon provides a unique blend of knowledge that combines true wellness with the sister sciences, Yoga, Ayurveda, Vastu Shastra, and Jyotish. No other center can offer more! No other course is more authentic to explore the roots of Vedic Yoga. Empower yourself with Yoga Teacher tools for your personal growth. Join one of the most authoritative Yoga teacher classes in the nation, taught by somebody who truly understands the ancient healing Vedic sciences.

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Any Questions to our Yoga Training?

Send us a Pre-Registration message or call us at 281 256 8461 or just stop by

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Sharon Kapp, certified Yoga Teacher
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​​​​​​Houston Yoga & Ayurveda Ashram
Healing through the Wisdom of Yoga & Ayurveda