​​Houston Yoga & Ayurveda Ashram

Healing through the Wisdom of Yoga and Ayurveda

Teaching Vedic essentials to Yoga Teachers

​​​The 250 Hr Ayurveda Yoga Therapist Intensive Module III:       

A 250 hr theory and practice course.The course includes app 120 hour theory instruction as well as assignment, mentorship and practicum. This also includes FREE UNLIMITED YOGA for the duration of the theory portion of the course (1 month). A successful completion of the Intensive Module II is a pre-requisite. Students transferring from Medical, Physical Therapy, Yoga Therapy and advanced Yoga Programs may get credit up to 250 hours after an interview by our program director. At the end of this intensive module you will have completed the pre-requisite to enter the 250 Hr Ayurveda Yoga Therapy Intensive Module IV. 


Registration for this amazing Ayurveda Yoga Therapy course is only $3,595.  

Early Bird Sign up until Sept 2nd is only $3,345.REGISTER HERE       

Non­-refundable down payment option is $900. Payment plans are available. Payments are not refundable after acceptance into the course by Houston Yoga and Ayurveda.      
​Recommended materials and books are available for purchase. 


250 IAYT Ayurveda Yoga Therapy Intensive Module III,

Starts: Friday Oct 6th  5pm-10:30pm and will include two whole weekends and one week all evening for the theory portion.

Other Events:  Distance learning and a practicum for yoga therapy will be conducted over several months at times the student complete the course  
Content:                   Meditation, Pranayama,

                                  Yoga Philosophy III, Yoga Nidras 

                                  Ethics,

                                  Ayurveda, Samprapti,
                                  Mental Health, Ayurvedic Psychology

                                  Anatomy III, Yoga Physiology III,
                                  Sanskrit and Vedic Astrology (Jyotish)

                                  Case Studies Respiratory Diseases 
                                  Mudras, Mamas, Nutrition, Yoga Asanas and Yoga contraindications for Respiratory Diseases
                                  And much more........ ! ​​

​​​The 250 Hr Ayurveda Yoga Therapist Intensive Module I:       

A 250 hr course. This also includes FREE UNLIMITED YOGA for the duration of the theory portion of the course (1 month). The course includes app 120 hour theory instruction as well as assignment, mentorship and practicum. The prerequisites for starting the Certified Ayurveda Yoga Therapist Diploma (CYT 1000) is an RYT 200 (or equivalent) with 100 hours teaching experience for at least one year. Candidates who have extensive and recognized Yoga Therapy, Physiotherapeutic, Medical or Ayurvedic training and experience may request credit transfer by submitting certificates, curriculum and school contact details. A personal interview will be the basis for any final decision. At the end of this intensive module you will have completed the pre-requisite to enter the 250 Hr Ayurveda Yoga Therapy Intensive Module II. 


Registration for this amazing Ayurveda Yoga Therapy course is only $3,595.  

Early Bird Sign up until July 30th, 2017 is only $3,345.  REGISTER HERE      

Non­-refundable down payment option is $900. Payment plans are available. Payments are not refundable after acceptance into the course by Houston Yoga and Ayurveda.      
​Recommended materials and books are available for purchase. 


250 IAYT Ayurveda Yoga Therapy Intensive Module I 

Starts: Friday August 11th  5pm-10:30pm and will include two whole weekends and one week all evening for the theory portion.

Other Events:  Distance learning and a practicum for yoga therapy will be conducted over several months at times the student complete the course  
Content:                   Meditation, Pranayama,

                                  Yoga Philosophy I, Yoga Sutras,

                                  Ethics,

                                  Ayurveda, Nutrition,

                                  Anatomy, Yoga Physiology,

                                  Vedic Sister Sciences, Yoga Asanas and Yoga contraindications and more ! 

Informal setting teaching Yoga at HYA
Yoga Teacher Graduates at HYA

​​​The 250 Hr Ayurveda Yoga Therapist Intensive Module IV:       

A 250 hr theory and practice course. The course includes app 120 hour theory instruction as well as assignment, mentorship and practicum. This also includes FREE UNLIMITED YOGA for the duration of the theory portion of the course (1 month). A successful completion of the Intensive Module III is a pre-requisite. Students transferring from Medical, Physical Therapy, Yoga Therapy and advanced Yoga Programs may get credit up to 250 hours after an interview by our program director. At the end of this intensive module you will have completed the pre-requisite to enter the 250 Hr Ayurveda Yoga Therapy Intensive Module IV and you will receive the coveted IAYT recognized Yoga Therapist certificate. 


Registration for this amazing Ayurveda Yoga Therapy course is only $3,595.  

Early Bird Sign up until Feb 1, 2018 is only $3,345.REGISTRATION HERE      

Non­-refundable down payment option is $900. Payment plans are available. Payments are not refundable after acceptance into the course by Houston Yoga and Ayurveda.      
​Recommended materials and books are available for purchase. 


Houston Yoga and Ayurveda logo
HYA Road Sign


YTT has expanded my consciousness to a level that might not have ever happened without the YTT experience. It has caused me to wake up to all possibilities in the world........

S H.   Jul y 2016



Yes, I have the best Teacher. 
I prayed for her to show up in my life. 
Meeting her is an answer to many years (8) of prayer. 
Faith held me still, assuring that I would one day meet her. 
Not knowing who or where she was, yet finding my way to her light and recognizing her immediately.
"Ask and you shall receive" 

I am honored and humbled to learn from her, to absorb from that bountiful and unending well of wisdom, love and light. 

I honor your life, your light and your love Sharon Kapp. 
Thank you for being that Teacher I asked for.
Gratitude and Love is what my heart feels when encountering such true and pure essence. 
May your light continue to shine , may you continue to change the life of those around you, may you
be abundantly blessed so that you can expand and spread the love around the entire Universe.
Thank you, Thank you!
Om Shanti Shanti Shanit

‎Mariale Muñoz‎, YTT May 2016


I learned an enormous amount about a variety of things,,, the traditions, wisdom, and spirituality of Yoga, Ayurveda, Veda are a gift of support, love, and compassion for elf and others.

E N.   Jul y 2016



Note: Sharon Kapp is an IAYT certified yoga therapist. The Ayurveda Yoga Therapy  training in in the process of certification by IAYT.

Awaken your Inner Yoga Guru

With more than 45 years of experience in Yoga, Sharon knows the most authentic teaching comes from deep personal experience. At Houston Yoga and Ayurveda, you are guided by our expert teachers from India in our wonderful, unique facility.

Learn from Sharon's unique Wellness Studio and Ashram in greater Houston who is a registered RYT500 Yoga Teacher by  Yoga Alliance, and a certified Yoga Therapist by International Association of Yoga Therapists  (IAYT) and recognized also by the National Ayurvedic Medical Association (NAMA) as a Certified Ayurvedic Practitioner at a doctor level.

Sharon provides the unique blend of knowledge that combines true wellness with the two sister sciences, Yoga and Ayurveda, and with her help you can master that too.There is no other course more authentic to explore the roots of Vedic Yoga. Empower yourself with Tools for personal growth. Join the one of the most authorative yoga teacher class in the nation, taught by somebody who truly understands the ancient healing Vedic sciences

Why IAYT Certified Ayurveda Yoga Therapy?

Yoga Therapists are yoga teachers who have additional training in therapeutic applications of yoga. Upon completion of all four courses,  the first available programs in Houston, TX in this rapidly emerging field, our graduates will become leaders and faculty who influence the evolution of yoga therapy as an integrative health practice. In addition, research into the benefits of the therapeutic use of yoga is quickly expanding, and third-party insurance reimbursement is beginning to be used for yoga therapy. 

Career choices for Certified Yoga Therapy graduates include:

                        Accredited by the International Association of Yoga Therapists (IAYT)
                        Yoga Therapist in private practice
                        Clinical practitioner in integrative health practices, fitness centers, medical centers, and other health-related organizations
                        Consultant to public and community health efforts
                        Corporate wellness program designer
                        Faculty in higher education and educator in school

Yoga Therapists make a median wage of $40,970, while those in the top 10 percent of the salary range earn $70,180, according to 2105 data from www.verywell.com. Make a living with your passion !!! 


Curriculum:  Our 1000 hr Ayurveda Yoga Therapy Certification provides yoga professionals with a comprehensive foundation in the theoretical, scientific, and experiential training of yogic teachings and practices and exceeds the minimum 800hr requirement laid down by IAYT. Subjects include: anatomy, physiology, ayurveda, yoga therapy, vedic astrology, mudras, nutrition mas well as a practicuum where you help to treat people using the techniques you learned with this yoga therapy course.


The curriculum is anchored in a relationship-centered philosophy, honoring both ancient Yoga & Ayurvedic science, and acknowledging the complex interrelationship between body, mind, and spirit. When you complete the program, you will be able to teach clients how to tailor the practices and teachings of yoga to address their individual health needs and to cultivate a lifetime of wellness.

Note: Sharon Kapp is an IAYT certified yoga therapist. The  Ayurveda Yoga Therapy training in in the process of certification by IAYT.

Sharon Kapp, certified Yoga Teacher

AYURVEDA YOGA​ THERAPIST TRAINING

​​​The 250 Hr Ayurveda Yoga Therapist Intensive Module II:       

A 250 hr theory and practice course. The course includes app 120 hour theory instruction as well as assignment, mentorship and practicum.This also includes FREE UNLIMITED YOGA for the duration of the theory portion of the course (1 month). A successful completion of the Intensive Module 1 is a pre-requisite. Students transferring from Medical, Physical Therapy, Yoga Therapy and advanced Yoga Programs may get credit up to 250 hours after an interview by our program director. At the end of this intensive module you will have completed the pre-requisite to enter the 250 Hr Ayurveda Yoga Therapy Intensive Module III. 


Registration for this amazing Ayurveda Yoga Therapy course is only $3,595.  

Early Bird Sign up until July 31st, 2017 is only $3,345. REGISTER HERE     

Non­-refundable down payment option is $900. Payment plans are available. Payments are not refundable after acceptance into the course by Houston Yoga and Ayurveda.      
​Recommended materials and books are available for purchase. 


250 IAYT Ayurveda Yoga Therapy Intensive Module II,

Starts: Friday September 15th  5pm-10:30pm and will include two whole weekends and one week all evening for the theory portion.

Other Events:  Distance learning and a practicum for yoga therapy will be conducted over several months at times the student complete the course  
Content:                   Meditation, Pranayama,

                                  Yoga Philosophy II, Yoga Nidras 

                                  Ethics,

                                  Ayurveda, Samprapti,
                                  Mental health,Ayurvedic Psychology

                                  Anatomy II, Yoga Physiology II,

                                  Case Studies Digestive Diseases,
                                  Mudras, Mamas, Nutrition, Yoga Asanas and Yoga contraindications for Digestive Diseases
                                  And much more........ ! ​​

Why Ayurveda Yoga Therapist Training at Houston Yoga & Ayurveda ?


Ayurveda Yoga Therapy Training will be certified at IAYT.


Houston Yoga & Ayurveda provides a unique combination of Yoga, Ayurveda and the Vedic Sciences to provide a holistic and complete training.  

We teach in small groups where individual attention is given. Expect to go deep and wide expanding your yoga experience.


Chief Instructor, Sharon Kapp, is certified for Yoga (IAYT) and Ayurveda (NAMA) at a doctor level.Originally from Pune, India  Sharon was exposed first to Yoga as B.K.S. and Geeta Iyengar were her physical education teachers at primary school. Enjoy our authentic practice and training to the Indian Gurushishwa system; The way it was meant to be. 


The Houston Yoga & Ayurvedic Wellness Center provides a dedicated, spacious and spiritual environment which makes absorbing Vedic philosophy natural. We insist on small classes to provide individual attention, so hurry, space is limited.